Moving during labor can help decrease contraction pain, facilitate the labor process, and help your baby become more enganged into your pelvis. Read on to find out some ways to move throughout your labor (yes, even with an epidural!)
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Since March is Women’s History Month, we knew we had to highlight a powerhouse in the field of birth. Meet Virigina Apgar!
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After a few hours of labor it will be time to go to the hospital. Read this blog to find out what to expect once you arrive.
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