Posts tagged labor prep
When Your Birth Plan Goes Up in Flames
When Your Birth Plan Goes Up in Flames

Did anyone prepare you for feeling so completely blindsided by how your birth went? Yeah, you’re not alone. It is hard to be happy with your experience when your birth plan gets thrown out the window. Read our latest blog for some empathy and validation.

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Birth, Cesarean Birth, Complications, Hospital Birth, Inductions, Labor, Labor Augmentation, Pregnancy, Premature Baby, Pushing, BIrth TraumaHeather Clementslabor, birth, pregnancy, labor prep, birth trauma, labor and delivery, emotional support, induction, cesarean birth
What Can I Do to Prepare My Body For Labor?
What Can I Do to Prepare My Body For Labor?

Clients often ask us how they can prepare for labor. While there are many ways to prepare for labor itself (take a childbirth class, practice good breathing, go on walks, practice relaxation techniques, etc), there are many things you can do to help your body to start to prepare for labor. Take a look at our newest blog to find out how!

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Birth, Birth Doulas, Birthing Partner, Childbirth Education, Labor, PregnancyHeather Clementslabor, pregnancy, labor prep, cervical ripening, dates, red raspberry leaf tea, evening primrose oil, perineal massage, pumping