Posts tagged guided relaxation
Breathing Techniques During Labor
Breathing Techniques During Labor

Breathing well is one of the best ways you can can help yourself cope with your labor contractions. There are many different ways to help you or your support team guide your breath. Take a look at our blog post for more details.

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Birth Doulas, Birthing Partner, Comfort Measures, Doulas, Labor, Pregnancy, PushingHeather Clementslabor, labor support, pregnancy, doula, birth partner, birth doula, breathing, guided relaxation, guided breathing, rainbow breathing, box breathing