You took all the classes, read all the books, and listened to all the podcasts about labor and birth. You probably feel like you know everything there is to know. I’m here to tell you that at least one thing during labor will likely surprise you and make you think, “is this normal?” or “I didn’t know that!” Read this blog to learn more of the little known things that can happen during labor and birth.
Read MoreDoulas like to say that peanut balls add a bit of magic to your labor. A peanut ball is probably one of the best tools available for your use in your labor and delivery room. This tool can help you have a smoother, quicker labor. Take a look at a few ways you can use a peanut ball during labor.
Read MoreLabor can be a wild journey and that includes times when you may shake uncontrollably. Even if you are T-Swift’s biggest fan, you really can’t just shake it off. Take a look at our newest blog to find out common moments when you might shake during labor and a few tips to help.
Read MoreYou may have heard that you are totally numb if you have an epidural. You may have heard that you can only push on your back with an epidural. The good news is that is no longer the case! Most epidural placements now offer good pain control without confining you to being on your back. This means that you are able to push in different positions within your hospital bed. Take a look at some of your options!
Read MorePeanut butter and jelly…milk and cookies….chips and salsa….doulas and epidurals…all these things just go together! Hold up, you say, what do you mean doulas and epidurals go together?! Yep, it’s true. Check out this newest blog post to see how having both a doula and an epidural at your birth just might be a perfect pairing for you!
Read MoreTo help kick off World Doula Week, today's blog talks about how doulas benefit everyone. Yes, everyone.
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