Everyone tells you you don’t get much sleep after you have a baby. You don’t really internalize that before your baby is here. Then it hits you like a ton of bricks. OH. You don’t get much sleep after you have a baby. You can deal with that fatigue fine during the day but when the sun sets…the nighttime dread sets in. Some might even call it anxiety.
Read MoreMaternal Mental Health Week 2019 is here. It’s Ok to not be OK. You are not alone. Check out this blog post for support options in the Triangle.
Read MoreWe know you've heard of postpartum depression. But we also know you haven't heard the full story behind postpartum mood disorders. Today's blog tackles the topics that we just aren't talking about.
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